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I would like to share with you one of my favorite times of the week. Early Sunday morning, in the early dawn, I go golfing with my husband Gary at the Fort Lauderdale Country Club.
Fort Lauderdale Country Club is heaven on earth -- right in the middle of Fort Lauderdale. Opened in 1920, the golf course is exquisite. There are more than 80 varieties of trees on the two 18 hole golf courses, the south course having been completely renovated. Fort Lauderdale Country Club epitomizes the best of South Florida living -- beauty, tradition, grace, fun. However, I am not a golfer. My husband is. In fact, he is really good -- a three handicap. But, I love yoga. So when my husband gets out of the golf cart to hit his next shot, I get out onto this perfect carpet of soft green and do my yoga. As my husband masters his game, I connect with my body and the earth. I call this Organic Yoga. At the Second Tee, I do the Purification Breaths. My husband hits a great drive. At the Third Tee, I do the yoga series known as Salute to the Sun. My husband ends up in the sand trap! At the Fourth Tee, I hug a mighty ficus tree. Gary gets a birdie. And so our Sunday morning goes. On this particular day, at the 18th hole we see a full double rainbow framing this paradise. Then, we go into the clubhouse and Cheryl makes us a perfect omelet. Golf, like yoga, like life, is all about balance.
My best,
Ina Lee
P.S. Gary is now practicing yoga to improve his golf game.
Fort Lauderdale Country Club is heaven on earth -- right in the middle of Fort Lauderdale. Opened in 1920, the golf course is exquisite. There are more than 80 varieties of trees on the two 18 hole golf courses, the south course having been completely renovated. Fort Lauderdale Country Club epitomizes the best of South Florida living -- beauty, tradition, grace, fun. However, I am not a golfer. My husband is. In fact, he is really good -- a three handicap. But, I love yoga. So when my husband gets out of the golf cart to hit his next shot, I get out onto this perfect carpet of soft green and do my yoga. As my husband masters his game, I connect with my body and the earth. I call this Organic Yoga. At the Second Tee, I do the Purification Breaths. My husband hits a great drive. At the Third Tee, I do the yoga series known as Salute to the Sun. My husband ends up in the sand trap! At the Fourth Tee, I hug a mighty ficus tree. Gary gets a birdie. And so our Sunday morning goes. On this particular day, at the 18th hole we see a full double rainbow framing this paradise. Then, we go into the clubhouse and Cheryl makes us a perfect omelet. Golf, like yoga, like life, is all about balance.
My best,
Ina Lee
P.S. Gary is now practicing yoga to improve his golf game.
posted by InaLee at 11:18 PM
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