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The beach: a fun, relaxing and beautiful place, can be used for your exercise and beauty care regime.
The Sun-Sentinel had a great article in the Lifestyle section last week; "Want to be Lifeguard HOT?" by Nicole Brochu. Hot, in-shape lifeguards say that the beach is their go-to gym choice. So, if you are lucky to live or stay close to the beach, here are some tips:
• Rent a paddleboard and paddle against the currents (for anyone who has been paddle boarding before knows it's quite the workout on just flat water, imagine adding waves). • Take
Rain is inevitable, so why not make the most of a rainy day? Believe it or not there is more to do than you think. You finally have a chance to relax! Or maybe take in a new film? What about visiting a gallery or museum or boutique? You shouldn't look at rain as a bad thing; look at it as a time to get ahead.
Whenever I hear the word rain, I think of a cup of warm coffee, a big comfy couch and my favorite movie. The rain always gives me a chance to slow down and relax. Sometimes we get used to moving at a non-stop pace. When the rain comes
I grew up at Dania Beach. Ever since middle school, Dania Beach was the hot spot for me and my friends. It was a daily routine, get up and head to the beach.
Dania Beach has always been a beautiful place to picnic, take in the sun, fish, have a family gathering or just hang out with friends. Their wooden pier stretches out about 900 feet into the Atlantic. The pier is open 24/7 and comes equipped with a tackle shop, a place to get food, and a restroom. There is a small fee to fish on this pier. You can call this number to confirm rates