CREATIVITY EXPLORATION: MINDFUL MANDALA

  • September 8, 2018
  • Saturday September 8, 2018 12:00 pm - 1:30 pm
  • Admission: $15 per person; $10 museum members. Limited seating. Advance reservations required
  • One East Las Olas Boulevard
    Fort Lauderdale, FL 33301
  • 954-262-0258
  • |

Overview

Learn about ancient and contemporary traditions of mandala-making and cultivate focus and relaxation while designing your own sacred circle.

Studies have shown that just 45 minutes of creative activity a day can significantly reduce stress and improve mental clarity. NSU Art Museum’s Creativity Exploration series promotes the benefits of creative exploration and the mind-to-body experience. During these one-hour, interactive sessions for adults, led by art educator Lark Keeler, a specialist in mindfulness education, participants experience a sense of well-being, expand their perceptions of forms and improve brain connectivity through visual and cognitive stimulation.