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Offering paddleboards for rental, SUP lessons, and tours that highlight Fort Lauderdale's beautiful Intracoastal environments and views. What is SUP? Stand Up Paddling is the latest in popular watersports. It fun and easy - all ages and skill levels are welcome. Rent a board and receive a quick safety and paddle lesson. Or sign up for a full lesson and learn safety information, knee paddle, stand up paddle, turns, and even some surfing moves. Hourly, half day and all day rates, as well as tours and group rates available. Reservations recommended. Gold Coast Aquatic Adventures will come to you and provide the board and all necessary equipment.