SUNRISE PADDLEBOARD YOGA

  • 17 S. Fort Lauderdale Beach Blvd
    (Beach Place)
    Fort Lauderdale, FL 33305
  • 954-440-4562
  • |

overview

It's easy to begin practicing yoga postures on a paddleboard and especially nice now that we teamed up with the #1 yoga studio in South Florida. Founded in 2002, the instructors from Red Pearl Yoga have been offering the teachings of Ashtanga Vinyassa, Vinyassa, Gentle Hatha, Pre Natal, Yin, Restorative, and Meditation Yoga.

Sunrise Paddleboards is proud to bring you teachers that share their practice and teachings with you in a way that is creative, nurturing, and challenging. Our location neighbors a yoga studio, with a paddleboard launch behind our Gallery and Wine Bar -- all located on the Middle River near the Galleria Mall and across from George English Park. After your paddleboard yoga session, relax in a positive and safe environment with ample parking on the surrounding streets and Gateway Shopping Center, plus plenty of eateries and shops.

Get inspired with your postures while floating on the water: Downward Facing Dog, Plank, Chataranga, Up Dog, or drop your head and see the river upside down in your best headstand. As you attempt more challenging balancing postures, you will begin to add a whole new element of core strength, single-pointed concentration, and intense focus. With the fresh ocean breeze, beautiful palms, iguana, nature, and tropical birds this will be a true feeling of heaven on earth and bring you to a new level of mind, body, and spirit. Reservations are required, please call (954) 440-4562.

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